client testimonials

 "Back in February of 2021,  I knew I wanted to get in the best shape of my life. My reason at that time was because of my 50th birthday that was coming July 7th, 2021. So in my mind, I was going to get fit and strut my “50 years of glory” across the bikini and fitness competition stage in 5 months. lol In this short time, I’ve learned so much from Chairity. I’ve learned, cried, and have laughed and loved every step of the way. She has taught me and given me specific directions on why and how important hormones, nutrition, SLEEP,  and weight training and exercise are on this journey. Most importantly..mentally understanding the patience required to grow muscles and to achieve the goals that I have to meet to be my best stage ready I can be. I’m so proud to have you - Charity - in my corner.. leading me to growing into my best me. Thank you so much..I can’t wait to make you proud!

“There’s no “I” in team..but there is in “Win”..and I’m already a winner!
Micheal Jordan
My favorite quote"

 "Charity coached me for prep! She is a bad a$$! Amazing support and I learn so much from her! If you want to get in shape, address food choices or compete she's your person!"

"I started working with Charity approximately one month out from my show. She transformed my posing. She’s the kind of coach who goes above and beyond - I’m talking Friday night before the show facetimes (outside of our normal posing sessions), texting me throughout my prep and my show day, and coaching me through each step of the way. She truly cares about her athletes deeply, and you can tell by how she coaches us. I can’t recommend Charity enough for you posing and coaching needs."

 "First off, I want to say how blessed I am to have met Charity.. this woman is absolutely beautiful inside and out! I met Charity at my gym last fall for posing!  What a fun posing session.. she took the time out of her travel schedule to coach us girls (dedication)!! I knew right then and there that I would continue to keep in touch with Charity!! She is beyond amazing and her knowledge is top notch PRO!!! I reached out to Charity this year for a competition in June. She is so driven to make sure you NAIL IT, as if it was her up on that stage competing! The support and understanding is an understatement as she has been there and done that and knows precisely what we as athlete’s are feeling physically and emotionally. She was available to help anytime I needed! I am so grateful to have Charity coach me with this journey!!! This woman is a PRO and I will continue this journey with her!!! Thank you Charity for all you do!!!"

 “I found Charity in a pivotal moment in my first bikini contest prep. I had coached myself for months prior, and had hit a major plateau. Throughout our time together, Charity helped me learn how to be more in-tune with my body to recognize how different foods affected my digestion, picked me up when I was feeling discouraged with my progress, (or lack thereof) and kicked me in the butt when I needed it! She is a wealth of knowledge, and I trusted every direction she took me. She was able to explain the 'hows' and 'whys' of each protocol, and always made me feel like she had my best interests and health in mind. I would absolutely recommend her services to anyone looking to take charge of their health in any capacity- not just contest prep, and I can't wait to work with her again for my next contest season!”